Take more long walks.
Live in the world not just in your head.
Walk a regular route.
Try a new route sometimes.
Occasionally invite someone else to walk with you.
Experience what it feels like to be continuously moving forward one step at a time.
Take more long walks.
Live in the world not just in your head.
Walk a regular route.
Try a new route sometimes.
Occasionally invite someone else to walk with you.
Experience what it feels like to be continuously moving forward one step at a time.
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