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Stress Buster List
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Stress Buster List

No.5 is about how writing a newsletter can be easy.

Adam Ming
Dec 8, 2021
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Stress Buster List
adamming.substack.com

I made a list of stress busters.

  1. Tidy up

  2. Make a coupon for a loved one

  3. Make a Pinterest board

  4. Read for leisure even if it’s just for 8 minutes

  5. Make a list

Ps: when faced with a difficult task ask yourself, “what would this look like if it was easy?”

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