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Stay flexible

adamming.substack.com

Stay flexible

Physically

Adam Ming
Sep 16, 2021
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Share this post

Stay flexible

adamming.substack.com
A piece to send out to editors and art directors.

Stay flexible.

Physically.

I’ve started doing 2 stretches twice a day.

One for my shoulders, and one for my Hamstrings. I’m not going to share them with you because I’m not a fitness instructor.

But how good would you feel if you just did 2 stretches twice a day? Could it be life changing?

ps: if you really want to know, hit reply and I’ll tell you :)

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Stay flexible

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