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Four types of energy

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Four types of energy

On burning fuel

Adam Ming
Jan 19, 2022
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Four types of energy

adamming.substack.com

In the book, “The power of full engagement”, the authors point out that there are four types of energy.

When all four are working together we call that flow.

The types of energy are:

Physical, Emotional, Mental and Spiritual

Having depleted my first 3 type of energy today, I got through the day on the fourth.

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Four types of energy

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Monika Baum Illustrations
Jan 19, 2022

I feel this so much today. Yes. Same.

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